Wellness tourism is on the up and up. Whether it’s a holistic escape or a fitness retreat – or simply an indulgent spa treat added on to your trip – there are plenty of destinations you can try to rejuvenate both body and soul.

Townsville

Best things to do in Townsville

Great Ocean Road Running Festival
Taipei

These marathons will inspire you to start training now

The Mataranka Thermal Pool is spectacular (and completely croc-free)!
Health and wellbeing

Want to warm up? Try these hot springs

Try some of Okinawa's healthiest foods such as umibudou seaweed.
Okinawa Naha

The Okinawa superfoods you need to know about

Paragliding is one of many extreme adventures in Auckland.
Auckland

Auckland for adventurers: the hit list

Learn how to conquer the world's greatest trails.
Health and wellbeing

Pro tips for first-time hikers